Author Archives: sarah macintosh

About sarah macintosh

I am Sarah MacIntosh, formerly the lead singer for a band called Chasing Furies. I am a writer. Some writing has melody some doesn't. Some writing is for myself and some is for others. The songs tend to bubble up inside for quite some time and eventually burst out later with or without a guitar in my hand. Recently there have been towering highs and plummeting lows in my life all which have been carefully guarded by my Savior, Jesus. It is these things that have been written about on scraps of paper, tattered journals, and my faithful mac laptop. These words jotted down have swirled around in my head until they have finally come out of my mouth in melody. Melody and words have joined together and are now being carefully placed and suspended in time on tracks that will eventually be a cd. I will crack the door so that you can see what has been written... here and there...in a plane...in a hotel...

Dam The Valley…

Dillon Reservoir, aka Lake Dillon, is situated up in the mountains approximately 70 miles west of Denver, Co. In 1961, the city of Denver decided that it needed a water reserve in the high country and they dammed what was the small lake of Dillon and a convergence of a couple of rivers, flooding the original town of Dillon, Co. and the surrounding valley. While visiting the area a while back I was blown away to find out that I was sitting in a café that had been moved from down in the valley and the old town of Dillon to the new location, now at the edge of the reservoir along with many homes in 1960 before the valley was flooded. I couldn’t believe what crazy lengths people went to for this endeavor but with further probing I discovered that the reservoir now provides water to upward of 1.3 million people in the Denver area. That is a lot of need. That is a lot of life. Because of this, the Denver Water company has strict guidelines about people using the lake, boats on the lake and even being near the lake to protect their water source and thus the life source of so many Coloradans.

It was no wonder that I thought about this reservoir the other day when I read Proverbs 11:4. It says,

“A thick bankroll is no help when life falls apart,
but a principled life can stand up to the worst.”

Another beautiful valley and trees were not what the city of Denver needed. When the city of Denver is in draught, the people are able to make it due to the fact that they have planned and stored up and protected the water they need. This verse is making the same statement to me, giving me a clue in life that when I am in a state of draught, money will be of no help. Although this is not what the world would tell us, money, with her allure and empty promises, cannot stand up to the worst BUT a principled life can. A reservoir of righteousness delivers every time.

Maybe, you have stockpiled the wrong thing, or even nothing at all, but you are starting to notice that you are in need of a reserve. Life is pulling on you, drawing from you and you are looking around, frantically for a source of deliverance.

Principled- Imbued with or having moral principles.

Righteous- Morally right or justifiable. Acting in an upright, moral way; virtuous.

Begin making a plan. Move stuff around in your life, even if it is hard or seemingly impossible, like moving an entire home up a hill to make way for a valley’s flooding. Don’t let you mind linger on the old things that will be no longer be available, because there is no room for both greed and moderation and generosity. Avarice and righteousness cannot abide together, so don’t grieve for it. Instead dam the valley and store up what can stand up to the worst in life. Stockpile virtue


Sarah Mac + Relevant Magazine= Videos

A little while back I had the awesome opportunity to travel down to Orlando, Florida to the offices of Relevant Magazine. I was going to record 5 live performances in their very cool acoustic sessions studio and I was thrilled. I had seen many of the live acoustic sessions that they had put out with people like Gungor, Paper Route, Daniel Bashta, and John Mark McMillan and was a bit in awe that I would be able to come alongside these super talented musicians and add my music to the air of that studio.

I gathered up my harpist, the greatly talented Timbre Cierpke, and my rad girl drummer Darla Hawn and met up with Relevant Magazine’s founder, Cameron Strang, session producer Chad Michael, my favorite videographer Michael Dalton as well as two other videographers. There were 5 cameras rolling at once and we played, with every fiber of our beings, 5 of my songs off of my new album “Current.” Now with the release of this new album on Tuesday, Relevant has posted 3 of the live videos for any and all to see. I am going to post those 3 here and I hope you enjoy enough to pass them along, because we sure had a blast in their making.



“We Should Run-Acoustic Relevant Session”



“Joy Comes In-Acoustic Relevant Session”



“Galaxy Former-Acoustic Relevant Session”


And Exhale…My New CD “Current” Is Finally Here


I feel as if I have been holding my breath. I suppose melodically I have and now, today, with the help of Integrity Music I am pushing out a great exhale. Today my cd “Current” releases. Go check it out. Click the link on “Current” and go look on iTunes right now…

yep,

there it is.
See, I try to not be a liar. :)

These songs are for you. I hope you enjoy.



****Now I begin holding my breath while wondering what you think…ahhhhhh


Galaxy Former- Live Performance Video

I am soooo excited! Some of you may remember that a few months ago I gathered a large group of some very talented musicians and we filmed live versions of 5 of the songs from my upcoming cd “Current.” I have already released one of those live videos for the song “Calling, Calling” and am right this minute releasing the second one, “Galaxy Former.” I hope you enjoy it as much as I enjoyed filming it. Please pass it along to your friends to help spread the word about my new cd and I would love to hear your thoughts as well. So watch the video and then scroll right down below and leave me a comment :)

Yippee!

“Galaxy Former- Live Performance Video”


One. More. Week.


Picture via RelevantMagazine.com


I can’t believe I am only one week away from the release of my new CD “Current.” Already today I am sitting in shock that Relevant Magazine has my CD up for anyone to listen to on “The Drop.” Already I am having people listen and contact me about how it is impacting them. Whoa! This is blowing my mind. Thank you to all the tree like branches who are getting word about my new CD out there and to all of you who are newly finding these songs.

I feel like next Tuesday will be spent with all the air making a steady exit from my lungs. The great exhale. That is what these songs on this new cd are, an exhale of the things I have been mulling over, learning, contemplating, wrestling with, running from and running to. These are the words, wrapped in melody that describe a heart that desires to stand alongside her Creator/Savior. These are the words that sing to Him, cry out to Him, whisper to Him and shout praise to Him.

I have blogged before about my nervousness or worry about there being life in these songs in my blog “Penguins…” and there is still a tinge of nervousness but, like a huge wave swelling to a peak, I am rejoicing at the completion of this cd and the thought that they are now your songs, no longer just mine.

Go have a listen at RelevantMagazine.com and then tell your friends your thoughts about the songs and music. Pass it along. Share. This CD is for you after all. Then, go and pre-order the CD here:

Sarah MacIntosh “Current”

I can’t wait to hear your thoughts about it!


Leigh Nash “Hymns and Sacred Songs” (Album Review)

I spent the evening last night listening to the fairly new cd by Leigh Nash called “Hymns and Sacred Songs.” For those of you who know me, you know how I feel about hymns. Growing up in Texas myself, surrounded by the old songs being sung in harmony with only the tapping of feet as accompaniment, I have a strong attachment to the singing of hymns. In fact, I spent time at my church a few years ago singing one hymn each week, describing it’s writer and and the circumstances surrounding it’s writing. After doing that for months, I myself recorded and released a hymns cd of a handful of my favorites. There is something deeply rooted in these older songs. Something coming from a different space of honesty and fragility than todays worship songs. For instance, one of my favorite songs on this album of Leigh’s, called “Be Still My Soul,” was written by a woman named Katharina Amalia Dorothea von Schlegel in the early 1700′s. Her hymn was called a revival hymn due to it’s popularity during a time of great change in the church in Germany where she lived. Churches were resurfacing from the darkness of the middle ages and they were once again, in the late 1700′s, worshipping as a congregation. The songs were no longer being led and listened to only, but instead the congregation was singing along and worship was changing, this song being one of the most beloved and sung. It’s lyrics taken from Psalm 46:10, “Be still, and know that I am God,” say:

“Be still, my soul – the Lord is on thy side!

Bear patiently the cross of grief or pain;

Leave to thy God to order and provide –

In ev’ry change He faithful will remain.

Be still, my soul – thy best, thy heav’nly Friend

Thru thorny ways leads to a joyful end.”

I imagine these lyrics being sung in that fragile, newly worshipping church and the impact of the lyrical truth. No wonder it brought about revival. No wonder it was passed along from singing mouth to singing mouth until I am hearing it sung to me by the lilting voice of Leigh.

This song is the summation of my thoughts about this cd. The combination of Leigh’s beautiful vocals and the depth and calm certainty of the lyrics being sung has caused my heart and soul to be still. This is a cd to rest in. To draw us back towards the peace found in relying on our Savior.

Ahhhh.

Thank you Leigh for leading us there.


Grab more info about this cd here:

Leigh Nash “Hymns and Sacred Songs”



If A Fire Comes…


My daughter thinks she is an extremely fast runner. She is 3 1/2 and yes you are imagining right, the legs she runs on are still a bit wobbly and with barely the strength to push her forward fast enough to flee a determined turtle, BUT, that’s not how she sees it. The other day she was in one of her favorite places in the world, perched on her Daddy’s shoulders, where she was talking and making great progress on the some 20,000 words a day that girls supposedly say per day. Then, right in the middle of her dialogue she stopped and said, “If a fire comes, then we will run away really fast like I run. You know, how I run fast.” Yes, she was referring to how fast she runs verses how fast she thinks that we, her fairly fit parents, run and her conclusion was: she is the faster runner. So, if we were being chased by fire, we would be well advised to run as fast as her instead of the leisurely pace her dad and I would normally flee danger.

I chuckled to myself, thinking of her perception of our family’s running speed. I am a pretty slow runner. I usually focus on running far not fast so I guess I’m not too surprised by her assessment of my speediness, but her dad, I was surprised that she thought she ran faster than him. I began to wonder why it was that she thought she was supremely speedy. Then I imagined myself in her tiny body, pumping arms and legs with a huge grin and the wind blowing through her curly hair, wooshing past her ears and in her face. Yes, I can understand why she would think she was exceptionally fast, because when she runs, she FEELS fast. It feels hard and challenging. It gets her blood and adrenaline pumping. She can’t imagine what it feels like to be faster. Her perception of the reality of her running capabilities is askew.

I wonder how many times I do this as a christian. How many times do I feel the adrenaline of being on stage in front of many excited music listeners or how many times I feel the “wind” of challenge blowing in my face and begin to daydream that I am the one doing all the work. I am the one who is the best. I am the one who can save myself, do what’s right. I am the most capable, etc.

Seeing the silly-ness/immaturity of my daughters line of thinking reminds me of my frequent immaturity/silly-ness and why would I want to settle for that? Why would I want to endanger myself by being left to myself and my capabilities? What is the alternative?

Jesus.

And what can He do?

Ephesians 3:20 says,

“Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think.”

Infinitely more than what I think or ask.

Perception- the act or faculty of grasping the meaning of by means of the senses or of the mind; cognition; understanding.

Do I have a good perception of what He is capable of as my Savior? No. Am I bummed about that? Ha! No.

If a fire comes, my finite legs are looking pretty toddler-like compared to His infinite capabilities so you’ll find me sticking with Him.


Hope…

I was recently asked to do a video blog for my song “Hope.” I gathered my thoughts about the writing of this song and set to work putting on my camera face. There are times when it is hard to put into words what the thoughts behind a song are, perhaps because they are too emotionally wound around my heart, but this song is a clear memory. Maybe it is clear because I wrote this song with a friend of mine, Jimmy Robeson, and at the point of writing this song we had already written many songs together and were comfortable in the writing process. We opened our bibles, dug through our hearts and were quick to agree about what we felt like we ourselves and the church were needing to say. We were so quick in fact that we had the entire song written and a demo recorded within just a couple of hours. It was like this song was pushing its way out, ready to be heard and passed around, so it could find its place vibrating through the throats of all those desperate to cling to its hope filled lyrics.

In two weeks my album, “Current,” with this song, “Hope,” is being released, worldwide, by Integrity Music. You can mark your calendars for March 6th but until then you can listen to the track playing along with this video blog about it. Please share it with your friends. You will see the Facebook share button and the Twitter tweet button, please use both because the moment I recorded this song it became not for only me, but for all who’s hearts are already beating

“We have hope!
We have hope!
Let our mourning
Spread Your glory
We have hope!”


Christian Music To Run To…

Running to an all Christian Music playlist can be dangerous. Perhaps it is only dangerous for music listeners like me, but let me tell you, if you add these songs to your running playlist and find yourself tripping over an unseen road hazard due to the fact that, instead of paying attention to what was in front of you, you were busy worshipping, don’t blame me. I’ve warned you. But let’s do this anyway. I am going to list my all time favorite songs that have been staples on my running playlist and then over time I will blog new running favorites songs that are creeping or bursting onto my playlist over the months.

These songs are NOT in any particular order other than alphabetical due to the fact that I went through iTunes alphabetically while I was deciding which were the songs for this list. There are songs on this list that are chosen more for their beat, making a steady rhythm for running (Hills Of Indigo Blue) and others are chosen for their lyrics (these will be the dangerous ones, i.e. Everything). Some were listened to clustered together because it almost seemed as if they were meant to be listened to together (the David Crowder list) and others were listened to at specific times in a run (Tear Down The Walls is 10 minutes long and I always used it during the most difficult part of my runs thus making that 10 minutes seem to fly by). Please let me know your favorites. I would love to add them to my next run!

I hope you enjoy and don’t hurt yourself.


1. City Harmonic- Manifesto

2. David Crowder Band- Do Not Move, Come Awake, You Are My Joy, Our Happy Home, We Win, Rescue Is Coming

3. Future Of Forestry- This Hour, Hills Of Indigo Blue, Slow Your Breath Down

4. Gungor- Let There Be, When Death Dies, Wake Up Sleeper, This Is Not The End

5. Hillsong United- King Of All Days, You Hold Me Now, Tear Down The Walls, Take Heart, Like An Avalanche, Rhythms Of Grace, Bones

6. Jars Of Clay- Shelter, Run In The Night

7. Jimmy Robeson- Heaven Resounds, Light My Way

8. John Mark McMillan- Reckoning Day, Carbon Ribs, Skeleton Bones

9. Kye Kye- Introducing Myself, Trees and Trust

10. Leeland- The Great Awakening, I Can See Your Love, We Will Sing

11. Matt Redman- Wonderful Maker

12. Paul Baloche- Glorious

13. Phil Wickham- True Love, Beautiful, Sun & Moon

14. Tim Hughes- Everything


My Gap-Filled Love…


I had a very strange thing happen to me recently. Maybe the incident wasn’t that strange but the impact it had on me has lingered and burned its impression on me with a sizzle. The story starts like normal, I was singing. My songs flew from my lips and swirled around until catching in the curl of the ears of those nearby. One of those ears belonged to an older woman. I would guess she was in her late 70’s but her smile has me wondering if she were younger. Later I was seated at a table with this same lady and she asked question after question. Not the normal question, only about my music but questions about me. She was digging and looking for Sarah, her shovel a long string of questions passing through a smile laced mouth. Even later, she found me again, a couple more questions and then softly as she turned to walk away, again with a smile, she said, “See you later, Sarah. I love you.”

I love you?

Uhhhhh, is this lady my grandma and I’ve forgotten what she looked like? Who tells a virtual stranger that they love them? Oh those three words rolled around in my chest tumultuously. What was making me so emotional and confused about those three words?

While I still have quite a bit of pondering to do about this verbal encounter I have made myself sit down to write what has been pushing to the forefront of my thoughts.

Doesn’t the bible say to love?

Love your neighbor as yourself- Leviticus 19:18

Do I do this? No. I love myself very much. I dress myself in my favorite clothes (because I know it makes me feel creative), treat myself to an occasional pedicure (because I know that my toes are embarrassing and the pedicure makes me less self-conscious), I buy myself my favorite books (because I know how much I love to read), I give myself a breather when I get stressed out (because I know that quietness is how I get regrouped), I let myself frequently bury my face in my daughters neck where I can inhale her sweet scent (because there is very little better in the world that makes me happier than this), I encourage myself, cheer myself on, and bear the fact that many times I let myself down.

I could go on and on with the ways that I love myself, each act of love is a result of knowing myself and knowing what makes me feel loved. So if I look at this verse and stand it beside the ways I love myself, I see that I fall short. Time and time again I get too busy to really know the people who come into my life. Or I allow myself to curl up behind a shield of shy/introvertedness.

The things around us, media, movies, books, commercials, newspapers, friends, family, and even ourselves show a flawed example of love to each other. We take in, and assess these flawed examples of love and then begin to question it. We hold others up to this standard of loving others as you love yourself but we can’t live up to the standard ourselves.

Reading 1 Corinthians 13:4-7 sometimes makes me feel like love is impossible. It says,

“Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrongdoing, but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things.”

I can’t do this. Sure I can in moments throughout my life but I know I have not born all things. I have not always resisted resentfulness. I have not always relinquished getting my own way. I have not believed, hoped and endured all things. So how can I say that I love at all? Or those that I know, close to me, who have failed at these things, why do I still know that they do love me? Because we know that we are not perfect. No one expects perfection out of another because we know it is impossible. But what is possible is that there is a standard of perfect love. There is a bar set so high we aren’t even able to see it. A perfect love that abolishes indifference.

When we read 1 John 4:16, “God is Love, and he who abides in love abides in God, and God in him,” we know we have hope.

As the creation of our Savior/Creator we are displaying bits of our likeness of Him when we love. We are being who we were created to be, even though we are not yet capable of being constant. Like a dark field with fireflies scattered, their brief flashes of light illuminating the space around them temporarily and sporadically we are showing bursts of love but are yet unable to make it a permanent illumination. But, perhaps the older we get, the longer we have followed after Christ, the more we are like our Creator, the more we are able to keep on this flickering light of love. The more we can endure, the more we can give in, the more we can hope and believe and rejoice and bear, the more we find ourselves being patient and kind, tossing aside our arrogance and rudeness and envy. Perhaps as we follow Him, our quick youthful step grows slower and more shuffle-y but our likeness to our Savior grows more noticeable. Maybe we find ourselves telling someone we just met that we love them, and just maybe, we mean it. But in the meantime, we can depend on that Savior/Creator to fill in the gaps, to love those around us who we hurt, who we neglect. We can depend on Him to love us. Because we are told that this perfect love, the one without any gaps or starts and stops or in between times of neglect, is the love that gave His only Son so that ANY who believe in Him shall not perish but have eternal life. His is a love that follows through into eternity.


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